18 of the Best Collagen Supplements that Work Like a Charm

Cold cream, serum, toner, moisturizer, sunscreen—and now the best collagen supplements to treat your skin from the inside out! Collagen supplements are all the rage these days, with plump-lipped celebrity collagen fans doing an about-face to market a variation on their personal favorite collagen supplements to their own fanbases.

Chicken, fish, or cow smoothies might flare your nostrils, but many of these products are flavored to be sweet or fruity, or are sold in forms that are virtually tasteless and dissolve to a satisfyingly undetectable level into smoothies, soups, milkshakes, yogurts, puddings, and even homemade gummy bears.

Let’s explore several of the best collagen supplements on the market right now.

18 Amazing Collagen Supplements You Should Try this Year


TIGI

$12

13.5 oz.
  • Everyday use
  • Sulfate-free
  • Smells good
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SPACE.NK.

$46

8.5 oz.
  • Everyday use
  • Sulfate-free
  • Smells good
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1. Primal Kitchen Collagen Fuel

Primal Kitchen Collagen Fuel
  • Supports muscle repair
  • Supports healthy joints, skin, hair and bones
  • Paleo friendly
See on Amazon

In its primal, paleo, and keto friendly delicious flavors like vanilla coconut and chocolate coconut, Primal Kitchen Collagen Fuel might be hard to resist; it sounds almost like dessert! And it can be.

Made with organic, fair trade cocoa powder and coconut milk powder, it adds rich flavor to water, or it can be integrated into a smoothie or a milkshake. Primal Kitchen Collagen Fuel’s main ingredient is bovine collagen peptides. It is free from gluten, grain, dairy, whey, soy fillers, preservatives, or anything artificial supports muscle repair, and it supports healthy joints, skin, hair, and bones.

Recognized by consumers as one of the best collagen supplements for the qualities of dissolving well and tasting good.

Pros

  • Good taste
  • Eases knee pain
  • Dissolves well

Cons

  • Not suitable for Crohn’s disease or IBD patients
  • Container is only 1/2 full

2. Vital proteins beef gelatin

Vital proteins beef gelatin
  • 100% Beef Gelatin
  • Whole30 Approved
  • Free from gluten and dairy
See on Amazon

Also primal, paleo, and keto friendly, this product is made from 100% South American Pasture Raised Bovine Hide Gelatin: grass-fed, non-gmo, gluten free, dairy free, sugar free, and Whole30 approved.

Vital Proteins Beef Gelatin says it will increase your overall energy level, as well as support hair growth and youthful looking skin. The bio-available natural peptides in beef gelatin are easy to digest and may support maintenance of a healthy weight.

Vital Proteins Beef Gelatin is suitable for adding to soups, stews, or hot drinks. Consumers complained that the granules weren’t easy to dissolve (they must be “bloomed” first). On the other hand, the product promises to “gel in cold liquids” …Custard anyone?

Pros

  • Supports hair growth
  • Youthful looking skin
  • Increases overall energy levels

Cons

  • Doesn’t dissolve well
  • May cause upset stomach
  • Misleading ingredient information

3. Great lakes gelatin collagen hydrolysate

Great lakes gelatin collagen hydrolysate
  • Improves body’s metabolism
  • Dissolves in a cold water
  • Supports healthy hair, skin, and nails
See on Amazon

This pasture-raised, grass-fed hydrolyzed collagen product claims to improve the body’s metabolism by providing a unique combination of amino acids in concentrated levels that promote rapid re-production of blood cells for healing and conditioning. These amino acids are rapidly absorbed and easily assimilated to the body.

Certified paleo friendly as well as keto certified, Great Lakes Gelatin Collagen Hydrolysate supports healthy hair, skin, and nails, reduces fine lines, and eases joint pain. Not all consumers were partial to the taste and smell.

It is a dry, white, powder labeled cold water soluble and recommended for mixing into beverages.

Pros

  • Reduces fine lines
  • Eases joint pain
  • Dissolves well

Cons

  • Dirt found in a powder
  • Doesn’t taste well
  • Terrible smell

4. Relumins Premium Collagen Blend

Relumins Premium Collagen Blend
  • Fresh looking skin
  • Improves sun damage
  • Repairs connective tissues
See on Amazon

This powdered drink mix is made from 100% premium-grade ActuMarine collagen with glutathione, green tea extract, and CoQ1. Available flavors are blueberry, pineapple, or vanilla.

It claims to offer full spectrum skin support that improves the fresh appearance of skin, even after sun damage, and repairs connective tissues. Low molecular weight fish collagen peptide is celebrated as tasteless, odorless, and highly absorbable.

This product also contains natural fruit juices and flavors: just pour a sachet into a glass of water and enjoy. It boasts recognition as one of the best collagen supplements on the market for taste.

Relumins cites a 2007 Japanese clinical study that found greater increases in hydroxyproline and hydroxyproline peptides in plasma with oral ingestion of fish scale collagen compared with that of porcine collagen.

Pros

    Cons


      5. Shiseido The Collagen Drinks

      Shiseido The Collagen Drinks
      • Contains marine fish collagen
      See on Amazon

      From Japan, this liquid collagen is made of marine fish collagen (low molecular weight). Its patent ingredients also include lingonberry and amla fruit extracts.

      The beverage is low calorie (8.5kcal), fat-free, caffeine-free, and preservative-free. It is described as having a “mixed fruit flavor.” Additional beauty supporting ingredients: hyaluronic acid, ceramide, GABA, ornithine, royal jelly, and vitamins C, B2, B6, and E.

      Marketed as a favorite beauty drink, recommends consuming one bottle per day. The product must be kept refrigerated and shaken well before drinking.

      Pros

      • Good quality

      Cons


        6. Mosbeau Collagen Plus 12000

        • Reduces wrinkles
        • Anti-aging effect
        • Skin whitening effect
        See on Amazon

        Another drinkable Japanese product made of fish collagen; this supplement contains zero sugar. Mosbeau Collagen Plus 12000 boasts anti-aging properties and a “zest of mango” flavor.

        It is the only collagen drink on the market with 12,000 milligrams of fish collagen, as well as other anti-aging ingredients, including coenzyme Q10, hyaluronic acid, and elastin.

        Japan Patented Marine Salmon Eggs are said to be one of the best collagen supplements for more youthful-looking complexion and brighter skin, as well as luxurious hair growth and stronger nails.

        Mood bosting omega-3 fatty acids come from the salmon roe, and the beverage is also fortified with vitamins C, B1, and B6. Directions are to shake well and consume the entire bottle immediately, daily or on alternative days. Tastes best when chilled.

        Pros

        • Brightens the skin

        Cons

        • May cause an upset stomach

        7. Neocell Beauty Infusion

        Neocell Beauty Infusion
        • Natural product
        • Supports radiant looking skin
        See on Amazon

        Neocell offers a hydrolyzed collagen powder formula to make you feel “radiantly beautiful from the inside” by promoting skin elasticity and hydration. Each serving contains 6,000mg of NeoCell collagen. Juice powder and stevia leaf extract add to the flavor profile.

        Also, hyaluronic acid and vitamin C work together as powerful antioxidants to protect against environmental stressors and to strengthen, hydrate and boost collagen production. The package recommends you simply dissolve one scoop of Neocell Beauty Infusion into a glass of water or nondairy beverage and consume once a day.

        Dissolves well in hot or cold water. Non-GMO, gluten free, and soy free. Some consumers did not like the taste.

        Pros

        • Dissolves well in hot or cold water
        • Improves skin and nails
        • Decreases puffiness under eyes

        Cons

        • Terrible taste

        8. Ancient Nutrition KetoCOLLAGEN

        Ancient Nutrition KetoCOLLAGEN
        • Peptides sourced from pasture-raised bovine
        • Increases energy levels
        • Keto friendly
        See On Amazon

        As the name promises, this product is keto friendly, made with hydrolyzed bovine hide collagen peptides, bone broth, and MCTs from coconut.

        KetoCOLLAGEN contains 15g of collagen, 3g of fat, and 0g of carbohydrate, a macronutrient profile that makes it one of the best collagen supplements to help keep your body in ketosis. From cattle that are pasture-raised, this product is also dairy free, gluten free, soy free and even comes in BPA packaging.

        Add a packed of powder to your beverage of choice and see healthier skin, gut, and joints. This supplement may also help with healthy weight maintenance. Consumers report that KetoCOLLAGEN is easy to dissolve.

        Pros

        • Dissolves well
        • Great taste
        • Eases knee pain

        Cons

        • May cause an upset stomach

        9. Glotrition Collagen

        Glotrition Collagen
        • Contains bioactive peptides and antioxidants
        • Reduces fine lines
        • Lifting effect
        See On Amazon

        Cruelty free and made in the USA, Glotrition is marketed as an anti-aging drink mix. It contains a patented collagen peptide called Verisol® and comes in convenient, single serving packets that become a tasty and nutritious liquid collagen drink when mixed with water.

        Natural Beauty & Wellness products contain no sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone or talc. They are also free of GMOs, artificial colors, artificial flavors and refined sugar.

        A proprietary blend of hyaluronic acid, biotin, vitamin C, blueberry powder, cherry powder, cranberry powder, and resveratrol protects collagen fibers in the skin and lends nutrients to skin cells.

        This brand assures visible transformation of hair, skin, and nails in 30-days. Glorition backs up its claims with statistics, noting that in just four weeks: 81% Report Firmer Skin; 75% Improved Hydration Levels; 81% Report Reduction in Crows Feet / Wrinkles.

        Pros

        • Supports glowing skin
        • Supports healthy hair and nails
        • Tastes delicious

        Cons

        • Taste’s too sweet

        10. Scientific Beauty Technology Liquid Collagen

        Scientific Beauty Technology Liquid Collagen
        • Supports healthy skin, hair and bones
        • Supports youthful looking skin
        See On Amazon

        This is an advanced Collagen formula with biotin, panthenol, and B6. It is grape flavored, and consumers were pleasantly surprised by the taste.

        This is one of the best collagen supplements from an economical perspective, in terms of getting the most quality product for your money. Consume this liquid collagen once a day at bedtime for healthier skin, hair and nails; stronger, thicker hair; and younger looking skin. (Some consumers also report positive results from mixing it into their favorite moisturizer!).

        As with most liquid collagen supplements, Scientific Beauty Technology Liquid Collagen must be kept refrigerated.

        Pros

        • Supports hair growth
        • Great quality

        Cons


          11. VB Program Super Collagen

          • Moist skin
          See On Amazon

          This is a liquid hydrolysed collagen supplement from Korea that offers its consumers moist, bright skin.

          VB Program is a healthcare brand under Korea Amore Pacific, largest cosmetics enterprise in Korea, so this product comes with high quality assurance.

          Hydrolysed collagen has a low molecular weight and can be quickly absorbed by the body to prevent wrinkles and to improve skin’s elasticity and moisture content.

          With a base of 1000 mg of hydrolysed collagen, VB Program Super Collagen also contains purified water, orange concentrate, citric acid, pectin, sodium oral ginseng, enzyme treated stevia, tea powder, calcium powder mixture, hyaluronic acid, bonito fish protein hydrolysate, and vitamin C.

          Pros

          • Radiant skin
          • Great quality

          Cons

          • May cause an upset stomach

          12. Skinade

          A multi-award winning, peach and mangosteen flavored collagen drink with vitamin C 90, Skinade boosts your body’s natural production of collagen and hyaluronic acid.

          It may take a few as thirty days to see noticeable results. Developed by scientists in the UK, this is one of the most advanced, effective, and bio-available skincare products, and therefore one of the best collagen supplements, on the market today.

          It works from the inside out to support the lower layers of the dermis toward peak functioning. Low molecular weight collagen and essential micro-nutrients ensure a rapid absorption rate of 90-95%.

          Skinade asserts this this outstrips any products sold in powder or tablet form.

          Pros

            Cons


              13. Milieu Beauty Collagen Drink

              In raspberry and pineapple flavours, this European brand collagen formula softens and smooths skin and lets you enjoy tougher nails and hair and springier joints.

              Marketed as a “refreshing beauty drink,” it is a combination of collagen; hyaluronic acid; biotin; vitamins E, C, and B; and the minerals zinc and magnesium.

              This blend nourishes your skin from the inside out and fights the signs of aging.

              It also contains sweeteners to improve the taste. Compared to other sweetened collagen drinks, consumers regard this as one of the best collagen supplements for taste.

              Pros

                Cons


                  14. Skinglo

                  One of the few collagen supplements that markets itself to men as well as women, offering “exceptional skin” in his and hers formulas. Thanks, SkinGlow, for erasing the double standard to your advantage!

                  This is a British company with NutriProtect technology behind their product. Many supplements may provide you system with a pitiful 10% of the vitamins and nutrients they pack, simply because stomach acids destroy them before they reach your bloodstream.

                  NutriProtect encases the supplement in a liposome in order to keep the nutrients intact until they reach their destination.

                  Thanks to liposomes, SkinGlo is one the very best collagen supplements on the market for absorption, allowing for results in as little as two weeks.

                  Pros

                    Cons


                      15. Zeal Naturals Collagen Peptides

                      Zeal Naturals Collagen Peptides
                      • Supports healthy joints
                      • 100% grass fed bovine collagen
                      • Gluten free
                      Learn more

                      Another keto friendly, paleo friendly, gluten free, 100% grass fed bovine collagen supplement–but this one is in the form of a protein powder capsule.

                      The hydrolyzed collagen provides maximum absorption to supply benefits to your joints, tendons, hair, skin and nails.

                      Zeal Naturals Collagen Peptides contain both Type I collagen (the most available, since it is expressed in virtually all connective tissues) and Type III collagen (present in intestine, uterine, blood vessel, and muscle tissue).

                      Over 90 percent of collagen in the body is comprised of type 1 and type 3 collagen. Though it may not win for quickest results, Zeal Naturals claims the best collagen supplements on the market, citing highest quality collagen sourced from clean and trustworthy sources. Each daily serving is six capsules.

                      Pros

                      • Stronger nails and hair
                      • Moist skin
                      • Eases joint pain

                      Cons

                      • Seeing results after a longer period of time

                      16. Ultimate H.a. Formula

                      Ultimate H.a. Formula
                      • Supports healthy joints and skin
                      • Reduces wrinkles
                      • Keeps the skin hydrated
                      See On Amazon

                      Claims to combat dry skin and visibly reduce fine lines in only 12 weeks for results you can see in the mirror.

                      Hyaluronic acid is central to keeping the skin supple and hydrated. Type II collagen supports cartilage for full spectrum joint support.

                      Ultimate H.A. from Purity Products is an award winning, clinically tested ingredient that features 1000 mg of BioCell collagen.

                      Capsule form is easy to swallow (and allows those for whom flavor is a chronic issue to simply skip it!). Other supportive ingredients include vitamin C, calcium-magnesium, quercetin dihydrate, inositol, and lecithin. Daily serving is three capsules. Contains soy.

                      Pros

                      • Eases joint pain
                      • Increases energy levels
                      • Improves mobility and flexibility

                      Cons

                      • Might cause an upset stomach

                      17. BioSil

                      BioSil
                      • Suitable for vegans
                      • Helps to regenerate body’s collagen
                      • Supports healthy skin, hair and nails
                      See On Amazon

                      Are you a vegan reading down this list? Read no further! BioSil offers one of the best collagen supplements on the market for vegetarian and vegan consumers.

                      BioSil by Natural Factors supports healthy growth and strength hair, skin, nails via vegan collagen, elastin, and keratin generator.

                      Formulated with a patented, vegan silicon-choline complex to boost protein levels and support your body’s natural ability to regenerate collagen, keratin and elastin (without the use of beef, chicken, or fish collagen).

                      These plant-based capsules are easy to swallow. Each contains beadlets of liquid BioSil, made from plant fiber. Natural Factors claims BioSil liquid and capsules to be equally effective. Directions recommend a twice-daily single capsule serving.

                      Pros

                      • Supports hair growth
                      • Youthful looking skin
                      • Stronger nails

                      Cons

                      • Might cause cystic acne
                      • Might cause headaches

                      18. Simply Potent Multi Collagen

                      Simply Potent Multi Collagen
                      • 5 sources of hydrolyzed collagen peptides
                      • Anti-aging effect
                      • Improves skin elasticity
                      See On Amazon

                      Five sources of hydrolyzed collagen unite in this powder capsule: bovine, chicken, eggshell, avian and marine.

                      It also includes five types of collagen: I, II, III, IV, and X. Highly digestible and bio-available, this combination strengthens hair, skin, joints, ligaments, tendons, cartilage, digestive & circulatory system, muscles, liver, lungs, and placenta.

                      Simply Potent cites studies showing that over 90% of collagen peptides are made available to the connective tissues through digestion within a few hours of ingestion, ensuring the effective delivery of essential peptides and amino acids to your body.

                      This product markets to both women and men who want to recover and maintain skin elasticity and smoothness. Free from milk, wheat, peanuts, and tree nuts. Directions recommend two gelatin capsules per daily serving.

                      Pros

                      • Stronger nails and hair
                      • Eases joint pain
                      • Firmer skin

                      Cons

                        18 Amazing Collagen Supplements You Can Get Right Now

                        Is it safe to take collagen supplements?

                        Yes! In most adults, taking collagen supplements does not present a health risk. Certain supplements may be contraindicated with others, so it is always wise to consult your physician before adding a new regime or adjusting their dose. Many collagen supplements, as with other natural health products on the market, warn against consumption during pregnancy and breastfeeding, primarily because ethics prevents conducting research on this population directly, so the data is insufficient. Some products or doses may result in an upset stomach, diarrhea, skin rashes, or a heavy feeling in the stomach. Overall, taking collagen supplements as a healthcare professional directs is generally safe.

                        What is the best collagen supplement?

                        Largely it’s in the eye of the beholder and hopefully the product descriptions above have helped you align your personal goals and preferences. Here’s shorts run down of the 5 types of collagen: Type I is most abundant and helps promote healthy skin; Type II is present in cartilage and supports joint health; Type III improves skin elasticity; Type V promotes placental growth in pregnant women; and Type X occurs in cartilage and helps promote bone health and development. Mark Moyad & Janet Lee, authors of The Supplement Handbook: A Trusted Expert’s Guide to What Works and What’s Worthless for More Than 100 Conditions, say that with such booming industry and so few studies, and problem with the collagen supplement market is “conflict of interest, and not enough quality control.” Consider buying collagen that’s been evaluated by a reliable organization like the USP or UL.

                        What are the benefits of taking collagen supplements?

                        The many potential health benefits that collagen supplements offer have not been fully studied and the FDA does not evaluate claims that any company makes regarding the efficacy of their collagen supplement product, as with any supplement. Possible benefits include reduced fine lines, improved skin texture, and stronger hair and nails. Collagen may also modestly improve flexibility or joint pain in cases of osteoarthritis. Collagen may help heal ulcers and maintain gut fitness, a healthy weight. It may even reduce anxiety and improve mood!

                        How much collagen should I take daily?

                        The recommended daily dose of hydrolyzed collagen is typically between 1 and 9 grams. With cartilage-based products, it may be much lower.

                        Can collagen make you gain weight?

                        Collagen makes up about 75% of the dry weight of your skin, so technically, it’s possible—however as a part of a healthy balanced diet, these supplements have more often been reported to assist with the maintenance of a healthy weight.

                        When should I start taking collagen?

                        As you age, your skin loses structural integrity, partially due to loss of collagen. By age of 30, our bodies are creating up to 10% less. Taking collagen can impede this loss.

                        How can I rebuild collagen in my face?

                        Wrinkles, moisture, and elasticity can all be improved by collagen supplements. Collagen has a clinically proven effect on skin at 10,000 mg per day.

                        What is the best time to take collagen?

                        Beneficial outcomes can come from taking collagen any time of day, however some brands recommend an evening or bedtime dose, to compound those gains with a healthy dose of beauty sleep!

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