Keep your water bottle handy… and your best collagen drink! Maybe you've heard that humans are mostly made of water? Nutritionists have long recommended staying hydrated as a part of keeping healthy, strong, and fit. Did you know that collagen is the most abundant protein in your body? 30% of our body mass is protein, and 90% of that is collagen.
Collagen production starts to drop off in your early twenties, and one thing you can do to take the edge off aging skin and joints is gulp down some collagen to replenish it.Maybe your go-to will be a morning smoothie or an afternoon tea. Some brands recommend consumption before bed to compound the health benefits of a collagen drink with a full night's beauty sleep. Whatever way you may choose to imbibe, this post will set you off on the right foot toward discovering the best collagen drink on the market today.
Here are 15 of the most recent drinks containing collagens for your to learn more about!
15 Sippable Collagen Drinks to Try this Year
1. Primal Kitchen Collagen Fuel
Primal Kitchen Collagen Fuel, true to its name, is primal, paleo, and keto friendly. Its flavor enhancing fair trade, organic coconut milk powder and cocoa powder, makes it delicious whether mixed into plain water, or incorporated into a dessert treat like pudding, a milkshake, or a smoothie.
Primal Kitchen Collagen Fuel's main ingredient is bovine collagen peptides. Based on its qualities of dissolving well and tasting good, this may be the best collagen drink. It contains zero gluten, grain, dairy, whey, soy fillers, preservatives, or artificial anything. This drink supports healthy bones, joints, hair, skin, and muscle recovery.
2. Vital Proteins Beef Gelatin
This one also works with primal, paleo, and keto diets. Vital Proteins Beef Gelatin comes from 100% grass-fed South American Pasture Raised Bovine Hide. It is Whole30 approved, as well as gluten free, dairy free, sugar free, and non-gmo.
Vital Proteins Beef Gelatin claims to boost energy, support hair growth, and fight the effects of aging on your skin—making it more supple and elastic.
The natural peptides in beef gelatin are easy for the body to digest and absorb and may help consumers maintain a healthful weight. Direction warn that it must be "bloomed" first for best dissolving. Vital Proteins Beef Gelatin may become part of the base of every soup or stew you make from now on. Though, gelatin desserts might be a good option, too.
3. Great Lakes Gelatin Collagen Hydrolysate
Great Lakes Gelatin Collagen Hydrolysate promises stronger hair, healthier skin and nails, and fewer deep wrinkles with bio-available amino acids to complement collagen absorption.
Their cows are pasture-raised and grass-fed to produce hydrolyzed collagen that's good for metabolism with a signature blend of concentrated amino acids at levels that promote muscle conditioning and workout recovery.
Again, gelatin is a good paleo/keto option, and Great Lakes Gelatin Collagen Hydrolysate is certified for these diets. The taste doesn't win over all consumers, but this product is a simple white powder than can easily be mixed into cold beverages or blended into soups of smoothies, which should help make it appealing to anyone!
4. Applied Nutrition Liquid Collagen
Applied Nutrition Liquid Collagen is a 25 calorie, health-boosting beverage. Taken once per day, it offers an intensive nourishing treatment for skin, hair and nails. Its primary active ingredients are hydrolyzed collagen, biotin, and silica.
Applied Nutrition Liquid Collagen also includes an antioxidant botanical blend of super fruits and green tea extract to protect skin from the harmful effects of free radicals and fight the signs of aging.
Directions recommend shaking well before mixing one concentrated liquid-tube with sixteen ounces of water. Contains 3% fruit juice. Consumers say it tastes great.
5. Ampd Beauty Greens
Drink your super greens and your collagen at once! AMPD Beauty Greens is a potent blend of metabolism boosting collagen with nutritious greens, antioxidants, essential fatty acids, and probiotics, designed to increase your energy level and augment your skin, hair, and nails.
One consumer said about this beverage, it's "earthy…easy to drink, and actually tastes GREAT." AMPD Beauty Greens collagen peptides are gluten free, non-GMO, and manufactured in a GMP facility (which safeguards quality control). AMPD Beauty Greens also includes all five collagen types--I, II, II, V, and X--for the widest spectrum support available.
This may be the best collagen drink to consider including as a part of your next detox.
6. Shiseido The Collagen Drink
Another Japanese collagen drink, this one is made of marine fish collagen—the kind that has the bio-available low molecular weight. Consumers find the fruit flavor pleasant; a flavor profile partly derived from a patented combination of amla fruit and lingonberry extracts.
At only 8.5kcal and fat-free and preservative-free this may be the best collagen drink available for consumers on a weight loss plan.
Other Shiseido The Collagen Drink ingredients in support of your health and beauty regime include GABA, hyaluronic acid, ceramide, royal jelly, ornithine, and vitamins E, B2, B6, and C. Keep chilled and drink one bottle a day, well shaken.
7. Neocell Beauty Infusion
Hydration and skin elasticity are yours with each serving. Stevia leaf and juice powders add flavor to this gluten free, soy free, non-GMO product.
Every dose contains 6,000mgs of NeoCell collagen, as well as Vitamin C and hyaluronic acid combine as potent antioxidants, protecting your skin against life and the element, while helping your body increase natural collagen production.
One scoop of Neocell Beauty Infusion in a glass of water is the recommended daily amount. Alternatively, a host of nondairy beverages with compatible flavor profiles, including tea, could work.
8. Mosbeau Collagen Plus 12000
From Japan, this drink is made of fish collagen, it contains zero sugar, and comes in a mango flavor. Mosbeau Collagen Plus 12000 is named so because it is alone in the market in containing fully 12,000 milligrams of fish collagen.
It fights the appearance of age with elastin, coenzyme Q10, and hyaluronic acid. Collagen from Japan Patented Marine Salmon Roe puts this product in the running for best collagen drink for improved complexion and more youthful skin. It's also great for hair and nail growth. Mosbeau Collagen Plus 12000 contains omega-3 fatty acids that are mood enhancing.
Fortified with vitamins B1, B6, and C this drink is to be kept refrigerated, shaken thoroughly before drinking, and swallowed in one sitting. Some people consume it daily, while others take it every other day.
9. Relumins Premium Collagen Blend
Relumins Premium Collagen Blend claims consumer recognition as the best collagen drink on the market for taste. Enjoy pineapple, blueberry, or vanilla flavors.
Relumins Premium Collagen Blend says it repairs connective tissues and skin damage from sun with a full spectrum approach that results in more beautiful skin. Low molecular weight fish collagen peptide easy to absorb, and doesn't distract from the flavor of the natural fruit juices that are a delicious part of this product.
Simply mix a sachet with water and relish the experience. Relumins refers to a 2007 Japanese study of hydroxyproline and hydroxyproline peptides in plasma that found significantly greater levels with oral ingestion of fish-based collagen when compared with collagen from pork sources.
This premium-grade ActuMarine collagen drink is made from glutathione, with CoQ1 and green tea extract.
10. Ancient Nutrition Ketocollagen
Yes, you can trust the name: this collagen drink is keto friendly. Its primary ingredients are hydrolyzed bovine collagen peptides, MCTs from coconut, and bone broth.
KetoCOLLAGEN contains 15g of collagen, 3g of fat, and 0g of carbohydrate, a macronutrient profile that means that it is designed to be the best collagen drink to help keep your body in ketosis.
From pasture-raised cattle, this drink is also free of dairy, gluten, soy, and even BPA! KetoCOLLAGEN is an easy to dissolve powder that mixes with the liquid of your choice to create a beverage that can help revive your skin, gut, and joints, as well as maintain a healthy weight.
11. Glotrition Collagen
Free of GMOs, refined sugar, and artificial flavors and colors, USA made, Glotrition is a drink mix that can help you fight the visible signs of aging—and it's guilt free since it's cruelty free!
Glotrition Collagen contains Verisol®, a patented collagen peptide, and its single-serving packets are as easy to store and access as they are nutritious and delicious.
Natural Beauty & Wellness products are sulfate free, phthalate free, paraben free, and do not contain, mineral oil, talc, silicone, or petrochemicals.
With this drink, your skin is protected and nourished by a proprietary blend of vitamin C, fruit powders, hyaluronic acid, resveratrol, and biotin. Glorition claims to be transformational and cites statistics at four weeks of use as: 81% Report Firmer Skin; 75% Improved Hydration Levels; 81% Report Reduction in Crows Feet / Wrinkles.
12. Scientific Beauty Technology Liquid Collagen
With biotin, panthenol, and B6, for more youthful skin, healthier nails, and stronger hair; and younger looking skin, Scientific Beauty Technology Liquid Collagen may be the best collagen drink for affordability—giving you the highest quantity of a quality product at a low price.
The grape flavor is well received by consumers. Scientific Beauty Technology Liquid Collagen requires refrigeration, like most of the liquid collagen drinks. Take once per day before bed.
13. VB Program Super Collagen
From Korea, this is hydrolysed collagen drink promises heathier, hydrated skin. Korea's biggest cosmetic company, Korea Amore Pacific, is behind VB Program, so you can have a high level of confidence there in its quality.
Hydrolysed collagen also has that low molecular weight thing going for it, so it is more easily absorbed and more quickly produces results like improved skin texture.
VB Program Super Collagen's ingredients include 1000 mg of hydrolysed collagen, H2O, citric acid, pectin, calcium powder, vitamin C, orange concentrate, ginseng, tea powder, stevia, hyaluronic acid, and bonito fish protein hydrolysate.
14. Ideal Collagen
With 100% natural ingredients, including 10g of hydrolyzed collagen, this drink is rejuvenating for joints, skin, nails, and hair. It contains collagen types I, II, and III; as well as enzymes to improve absorption, and vitamins and minerals for further support.
Ideal Collagen™ also provides bio-accessible key amino acids for easy absorption and optimal results. This powdered drink mix comes in wild-berry flavor and mixes easily with water.
Directions recommend combining one scoop with twelve to fourteen ounces of water, once daily, and letting it dissolve before drinking. Tips: shaking or blending may help. Consumers recommend blending it into a smoothie!
15. Vierra Forest Supreme Essence Beauty Liquid
In a convenient once daily dose, VIERRA Forest Supreme Essence Beauty Liquid is a power-shot of essential vitamins and nutrients, with super fruit extract effective in both anti-glycation and anti-oxidization. This super fruit combination is reportedly much more powerful than vitamins E or vitamin C.
The VIERRA extracting procedure guarantees wholly extracted and active collagen. VIERRA Forest Supreme Essence Beauty Liquid also contains natural, beneficial polyphenols such as proantho cyanidins and resveratrol. The supportive multi-vitamins work together with the polyphenols against free radicals and UV radiation.
This, as well as increased blood circulation, enhances the anti-aging effect. Flavors derived from pomegranate and black current extracts.
15 Ways to Drink to Your Youth with Collagen Drinks
What is collagen drink good for?
The benefits one might expect from consuming a collagen drink regularly are less visible wrinkles, more resilient skin, thicker hair, and tougher nails. Some tout its ability to help with healthy weight maintenance. Collagen drinks may improve flexibility or lessen join pain, in cases of osteoarthritis, and may help heal ulcers and maintain gut fitness. It may even improve energy and help relieve stress! As with other natural health supplements, the many potential health benefits that collagen drinks offer have not been fully studied, and the FDA does not evaluate claims that any company makes regarding the efficacy of their collagen supplement product.
Is it safe to drink collagen?
Yes! Drinking collagen supplements is not considered a risk in healthy adults. In general, some supplements may not mix well with others, so it's always a good idea to let your doctor know about everything you are taking in the way of medications and supplements before adding something new or adjusting your dosage.
What are the side effects of taking collagen?
Many collagen drinks, like other natural health products on the market, warn against consumption during pregnancy and breastfeeding, since there is a lack of good data due to the ethics around testing. Some consumers report diarrhea, upset stomach, or skin rashes, but drinking collagen as directed is considered safe.
Does taking collagen really work?
With aging, loss of collagen causes skin to dry, thin, and become more fragile. Loss of collagen is a primary cause of the formation of wrinkles. Collagen consumption has a clinically proven effect on skin at 10 g per day. Breakdown of collagen begins in our early twenties, and drinking collagen is a way to help counteract this depletion.
Do collagen drinks help skin?
Skin's central building block is collagen. It's a structural protein and the most prevalent protein found in mammals with the job of mending bones, maintaining the integrity of joints and ligaments, and giving skin its youthful texture. lines, dryness, and elasticity can all be improved with collagen drinks.
How much collagen should I take a day?
Typically, between one and nine grams of hydrolyzed collagen is recommended daily, while for cartilage-based products it may be lower.
Which type of collagen is best for skin?
There are five types of collagen: 1 and 3 are most helpful for skin health; type 2 supports joints; 5 is placental; and 10 is good for bone health. Focus on supplement beverages containing types 1 and 3 if your focus is improved skin texture!
What is the best collagen drink?
Reading the list above may help you decide! Supplement experts Mark Moyad & Janet Lee warn that with booming industry and few studies, a problem with the collagen supplement market is "conflict of interest, and not enough quality control." Consider buying collagen drinks that have been evaluated by a reliable organization like the USP or UL.
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